Simple and profound: Discover easy and powerful tools for a more fulfilling life
"Our life is frittered away by detail. Simplify, simplify."
Is life too complicated?
Our generation has created everything with so much noise, chaos that seems to create a life of stress, unhappiness and feeling overwhelmed and burdened.
Do you feel this? Some days can be more complicated than others. If we have children, we add activities that they are enrolled in. We can be in a rush to get to the next activity. Not leaving room to have a simple and nutritious meal, and the time to spend around the kitchen table. Complicating our lives. I am not saying it is bad, yet scheduling our lives so that we have the simple moments to add to our core memories so that we will give a sense of grounding or structure in our life is imperative.
The chance that you are living in a blended family is also a factor. In America, the divorce rate is 40% to 50%, which can add another layer of complication, stress, and other obstacles.
These are two of the challenges that we may face. Learning to make meals that the family will love and that you may only have to make a few days of the week.
For example, make a full chicken with veggies, sweet potatoes, or potatoes with gravy. A satisfying meal!
The next day, make chicken sandwiches or quesadillas. Take that meal and make it a family favorite.
On the third day, make a simple soup, chicken noodles with veggies and maybe a salad. Find ways to create and make mealtimes easy, satisfying, and tasty.
What happened to the time when mom was able to stay home with the children and make simple, nutritious meals?
The truth is that most women must work. It is a two-income world. How do you simplify this? We can look at living within our means – yet dreaming big is something that I consider to be a must. How do you do both?
Building a structure – a routine that creates discipline in your life can truly simplify your life.
If you are now an empty nester like me, looking and searching for what is next for my life. What has come clear to me is that our global community is seeking to grow, to be more loving and accepting, and at the same time stand in our power. To come from a place of love and respect and cut out the BS.
How do we simplify becoming empowered?
The darkness is coming to the light, and in that, it is up to me as the individual to shine my light a bit brighter each day.
Creating a ripple in our own life, changing our frequency to love and accept ourselves a bit more each day will affect the frequency of the world.
What I have found – and it took me years, is to start the day knowing that you begin with a structure. Make your bed each day; even if that is the only thing that gets accomplished that day, it will feel satisfaction.
A routine of setting up your day for success, for your health, for work, and for your family. It is our thoughts, intentions and focus that create your day.
Discipline is a simple tool, yet one that can cause complications if you are not taught. Growing and learning to Increase each day to be a bit better than the day before. The simple routine of gratitude, movement, visioning, and using tools to start your day with intention can make your path brighter. It can have a profound effect on your life when accumulated over time.
I use the simple and profound Energy Alignment Method ®. It is a tool that has transformed my life. I say profound because I have seen some amazing breakthroughs in others, and the results in my life are getting better and better. Daily steps that create a compounding daily effect. It feels magical and crazy good.
Hear more about my story and transformation to a healthy life, and how I’m using my personal experience, certification, training, and products I personally use to help make a difference in the lives of others.
If you want to feel magical and crazy good, let’s have a chat to see how I can help!
